Services - Cassandra Reid & Associates Registered Dietitians

Eat Your Chocolate!

Maybe you don't expect a nutritionist to "let you" have chocolate or treats. The truth is, all foods can fit. A healthy diet can include your favourite treats. We'll help you nourish your body and feed your soul while meeting your nutrition goals.

Registered Dietitians In Toronto

Located at 190 Yonge Street, near Davisville subway station, Cassandra Reid & Associates Registered Dieticians offer you nutritional counselling, diet coaching, and meal planning for a wide variety of medical issues and health concerns.

Enjoy private one on one counselling in our office.

Or, choose Skype or email counselling to fir your schedule.

We're here to help you reach your health goals.

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Personal Nutritionists For Medical Conditions

We can help with:

Nutrition through the lifespan
Cancer
Children and picky eaters
Crohn's disease
Celiac
Constipation
Colitis
Diabetes
Diverticulitis

Eating disorders
Elevated cholesterol levels
Food allergies
Gastroesophageal reflux
Gout
High blood pressure
Hypoglycemia
Insulin Resistance
Infants and introducing solids

Irritable bowel syndrome
Kidney and liver disease
Picky eaters
Polycystic Ovarian Disease
Pregnancy (Pre and post natal)
Thyroid Disorder
Vegetarian Diets
Weight loss
Weight gain

Reach your health goals with help.

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Fees & Insurance

Many benefit insurance plans cover registered dietitian nutrition services. Call your provider to learn what you are covered for.

The first appointment will assess your needs, review your blood work and create a personalized meal plan for your age, height, weight and current activity. This report is given to you in person or mailed. Included in the package are meal ideas, recipes and information on any nutrition questions asked or chronic illnesses specified. (mailing and telephone costs are included)

Follow up appointments will review ongoing progress and provide support. Furthermore, it will empower you with nutrition knowledge through label reading sessions, breaking down nutrients and how your body uses them and discussions on related nutrition topics. Think of it as your crash course in nutrition in which the knowledge will empower you to succeed.

Individual and group in person appointments are available in our Toronto office. Skype or telecounseling appointments are available worldwide.

See all fees, or contact us now with your questions.