Release The Trigger

With IBS and bowel issues, you can't help but check every place you walk into for the nearest bathroom...just in case. You never know when your stomach will act up, and the stress of it all is a little taxing.

Let us help you release the triggers from your diet so that your bowels can settle down and you can feel better. 

Sound good?

Foods Affect Bowel Health

We Can Help You Choose Better

There are irritable bowel syndrome trigger foods as well as foods to alleviate constipation or diarrhea, and we can help you figure these out and get you feeling better, so that you can have control over your IBS, rather than it controlling you.

Your IBS dietitian in Toronto can help.

Absorption of nutrients affects all areas of health from our heart to weight loss, and our bowel health. For example, iron levels are an important marker for nutritional status and how we are absorbing nutrients. If your bowel condition has frequent flare ups, you may not be absorbing the nutrition you need.

You may never get rid of an irritated bowel but you can keep it happy with balancing in the 2 types of fibre (soluble and insoluble) and using a probiotic.

We'll help you find relief with a personalized meal plan, nutritional counselling and support.

Start with your 1 hour consultation. Just $160.

woman holding hands over belly

IBS Nutritionist in Toronto

Are you looking for a new IBS dietitian? Perhaps you have another bowel condition that would benefit from nutritional counselling by a registered dietitian and knowledgeable professional.  We can help.  At Cassandra Reid & Associates, we offer IBS support in Toronto, from our private offices at Yonge & Davisville. We also offer Skype and email counselling, so you can work with your health team no matter where you are in the world.

When it comes to bowel health and various irritable bowel syndromes, fibre, probiotics and water are very important in combination to balance out bowel health.  We work very closely with patients suffering from:

  • Celiac disease
  • Irritable bowel syndrome (IBS)
  • Crohns disease
  • Colitis
  • Diverticulitis
  • Acid reflux
  • H.pilori
  • Many other bowel health imbalances and bowel conditions

We can help you create relief and arrest disease progression through improved and optimal nutrition.  As with all our personalized nutrition and coaching programs, we never adopt a one size fits all approach.  We create an individual plan, just for you, based on your condition, evidence based research, your food preferences and dislikes, and more.

IBS and bowel issues can be tamed.

The stress and anxiety of bowel disease issues doesn't have to be the central focus of your daily life.

Let us help you restore balance.

We will work with you to create your personal nutrition plan, and help you find relief.

Please register for your initial assessment today. Just $160