VIRTUAL APPOINTMENT OPTIONS: As always, we offer tele-counselling and video based counselling. You can get started today. Learn more.
Personal Dietitians in Toronto
Helping Clients Worldwide
Welcome to Cassandra Reid & Associates - Registered Dietitians in Toronto offering personal nutrition, dietitian and counselling services in person, via phone and virtually via several options.
Visit us at our Toronto offices located on Yonge near the Davisville subway, or opt for counselling from anywhere in the world via Skype and email.
We will help you regain your health, tame symptoms of medical issues, lose weight and keep it off, and feel great!
Family medicine, nutrition, exercise and psychology coming together is our philosophy. We are a core team of registered dietitians who work with our extended team of psychologists, exercise physiologists and more, referring across our network as needed, to help you reach your health goals.
We offer early morning, evening and weekend appointments to fit your schedule.
Nutritionist For Medical Conditions
We can help ease symptoms and improve lab results via nutritional coaching and meal planning. Your personal dietitian will take your health history, recent lab results and food preferences into consideration to create your customized nutrition plan.
- Anorexia
- Asthma
- Atherosclerosis
- Bulimia
- Blood Presure- HIGH
- Blood Sugar- HIGH
- Celiac Disease
- Cholesterol- HIGH
- Constipation
- Diabetes
- Diarrhea
- Disordered Eating
- Diverticulitis
- Dyslipidemia
- Family Nutrition & University Student Nutrition
- FODMAP
- G.I. Health
- Gout
- H.pilori
- Irritable Bowel, IBD, IBS
- Meal Planning
- Menopause
- Mindful/Intuitive Eating
- Obesity / Weight Gain
- Orthorexia
- Osteoporosis
- Probiotics
- Triglycerides - HIGH
- Thyroid
- Insulin Resistance
- Doctor Referral
- Pediatrics & Infant Nutrition
- Personal Health Goals
- Polycystic Ovarian Disease
- SIBO
Evidence Based Nutrition Counselling in Toronto & GTA
A Refreshing Approach
You have probably tried an extreme diet or two, or a crazy fitness craze, in an attempt to "fix" something you don't like. Our Registered Dietitians offer you a better way to reach your health goals. Your success is our priority. That's why we combine evidence based nutrition + mindful eating + cognitive behavioural approaches in our nutrition counselling. We think you'll find our approach rather refreshing.
We all know what we want and need to do, but we sometimes just don't do it. At Cassandra Reid & Associates, we will help you follow through and finally achieve that goal weight, that work life balance, that relief from your medical condition you have been looking for. We'll help you regain control, feel focused and happy with your results.
Explore popular programs below, or contact us now to get started.
Need Something Else?
Chances are, we can help. Contact us today.