Private Dietitians in Toronto
Your success is our success.
Let us help you regain your health and vitality.
Our Toronto Registered Dietitans offer nutrition counselling for diabetics, heart disease and heart surgery patients, bowel health, IBS, pediatrics, weight management and more.
Fees are listed here. Look into your benefit plan for coverage, or invest in your health with Visa, MasterCard or e-transfer payments. We can help you get on track with your health, and learn skills for lifelong results.
Schedule your initial consultation and revitalize your health. Just $160.
Cognitive Behavioural Eating Coaches
Mindful and intuitive cognitive behavioural approaches are the underlying base of our nutrition counselling. We all know what we want and need to do, but how do we do it?
Our approach is to begin with the individual and consider the barriers to their health; a new diagnosis, work life balance stress, sick family members to name a few.
We then teach clients how nutrition impacts their situation in a positive way and how a situation they feel they can't control all of the sudden is less daunting when they feel better about themselves.
Schedule your initial consultation and find your path forward. Just $160
Spring Into Self Efficacy…
Self Efficacy: A persons confidence to perform a specific behaviour in a specific context for a specific time period and in the face of specific barriers
Healthy behaviour can be abnormal... it is normal to not want to go against the grain...
Let us help you attain S.M.A.R.T goals...
- Specifically for you
- Measurable to feel the success
- Attainable for your lifestyle
- Realistic for you to be able to achieve
- Timely with what is going on for you
Schedule your initial consultation and reach your goals. Just $160.
Flexible Options
Early Morning Or Late Day?
We offer appointments in the early mornings and evenings to fit your lifestyle.
In Person Or Skype?
We offer in person counselling, or, if you prefer to save commute time, we offer phone, Facetime and Skype nutrition counselling as well. We work with clients in Toronto & worldwide. Get started on your path today.
Succeed With Ease
At Cassandra Reid & Associates, we believe that when people understand more about how to feel satisfied with food, it is easier to practice it for lasting weight management or symptom control.
And personalization is key.
It doesn't matter what worked for someone else. We focus on what will work for you.
Best practice guidelines for heart, diabetes, and bowel health, for examples, are integrated along with functional foods and exercise. We help you implement it all so you can succeed with ease.
Let's begin.